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+ servings

Slow Cooker Mashed Sweet Potatoes

Easy slow cooker mashed sweet potatoes recipe for Thanksgiving, homemade with simple ingredients. Loaded with cinnamon & maple syrup. Rich, smooth, creamy.

Ingredients

  • 6 Sweet potatoes, Medium sized, Peeled and diced to 1 inch pieces
  • 1/4 cup Apple juice, Unsweetened, Or you can use water or low sodium chicken or vegetable broth
  • 1/2 cup Butter, Unsalted, Sliced
  • 1/3 cup Maple syrup, Or Honey or Agave Syrup
  • 1/4 cup Heavy cream
  • 1/2-1 tsp Cinnamon powder
  • 1/2 tsp Nutmeg powder

Instructions

  • In a crockpot (6 quart of larger), add sweet potatoes, apple juice and mix.
  • Top it off with butter slices.
  • Cook on High heat for 4 hours or until sweet potatoes are tender.
  • Turn off heat and add add maple syrup, heavy cream, cinnamon powder, nutmeg powder.
  • Use an electric mixer or potato masher to mash everything until smooth.
  • Garnish with additional cinnamon powder or butter slices and enjoy.

Notes

  • Read all my tips above.
  • Leftovers can be stored in a sealed container in the fridge for up to 2 days and reheated in the microwave. 

Nutrition

Calories: 419kcal, Carbohydrates: 59g, Protein: 4g, Fat: 19g, Saturated Fat: 12g, Trans Fat: 1g, Cholesterol: 54mg, Sodium: 265mg, Potassium: 826mg, Fiber: 7g, Sugar: 21g, Vitamin A: 32682IU, Vitamin C: 6mg, Calcium: 101mg, Iron: 1mg